5 Grains Salad, A Different Kind of “Fast Food”


Dont be scrared to try something new!

Here is another really quick idea and the meal of choice by my kids when they are very hungry and need for NOW!

You need:

Kidney Beans (I used Waitrose Duchy Organic)

5 Grains: Spelt, barley, durum wheat, rice and oats ( I used Waitrose LOVE life quick cook Italian 5 grains and cooked it as to instructions with some salt while I was preparing the salad)

Baby Spinach (I used Waitrose Organic )

Avocado (I used Waitrose Organic )

Cooked Beetroot (I used Waitrose Organic )

Add some salad dressing (I used Mary Berry’s Salad Dressing)

Thats it! Enjoy!


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