Chia Energy Smoothie

You will need a food processor or blender, I use a Nutri Ninja, but similar will do. Just add all the ingredients and blitz it! Done!


1 Banana

10 Blueberries

8 Dried Apricot

1 tbs dried (soaked) Goji Berries

1 Handful of Spinach

1/4 of a Cucumber

4 Fresh Mint Leafs

Juice of 1/2 Lemon

1 tsp Raw Chia Seed

200ml Water

I can’t think of anything chia seeds are not good for, they are phenomenal and the ultimate natural energy boost. Used the right way and they are more effective than any energy drink. Prana Protein chia seeds are 100% Organic, high in fibre, rich in plant based protein and essential fatty acids.

Order your Chia Seeds right here!












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