- Hemp Protein Powder is another plant based protein such as protein from soya and other beans or legumes. Hemp seeds are a fantastic source of plant based protein because it contains all of the 21 known amino acids. Hemp also contains the 9 essential amino acids that our body can’t make and therefore we must obtain them from our diet.
- Some protein sources can make you feel bloated but hemp protein is more digestible than the other sources of protein (including meat, dairy and eggs).
Omega Essential Fatty Acids
- Hemp contains more omega fatty acids and fiber than most protein powders and it has also shown to combat fatigue and support the immune system, so its definitely a top protein source not just for vegans or those on a dairy free diet.